The Experience

Amanaya is not just a retreat. It is a personal and collective journey- an awakening to the wholeness and power that resides within. In a stunning setting we come together to explore ourselves – mind, body and spirit- through the symbolic combination of Meditation, Tai Chi and additional restorative mindfulness practices. Expect a week that blends classical Pilates and Yoga, breath work, meditation, personal and group exploration – all in service of helping us see the parts of ourselves normally hidden from view. Armed with a new awareness, you’ll have the tools to take control of your destiny and return to your life anew.


Our experiences are for YOU if you are:

  • Looking for growth in any aspect of your life – health, wellness, relationships, career, finances, spiritual development
  • Aiming to carve out your new goals for the new you and are committed to achieving them
  • Wanting to reduce your stress levels as you increase your awareness and mindfulness
  • Looking to improve your posture, gain more energy, improve memory and support your mental health
  • Wishing to strengthen your core, tone and work your entire body, gain more flexibility, and remove aches and pains

What will I gain?

  • Disconnection from your everyday world and reflect on your specific goals
  • A healthier, more relaxed, yet energised, vibrant new physical being
  • A step outside of your comfort zone  – realisation that if we want to move forward we must try new things, new experiences and new destinations
  • A deeper sense of your mind/body connection
  • A spiritual practice to integrate into the new you
  • A group of like-minded friends for life!

How does it work?

Proven Process

Guaranteed to give your mind and body a boost of TLC! Along with my experienced team, I promise to help you gain the opportunity to relax and work on your well-being goals, reaping benefits to remain for the long term!


We will continue to work on your goals with our online support sessions offering you weekly customised, in-depth support for month after you leave us.

Lifetime Access

Our aim is for you to leave the retreat with a clear vision of your roadmap to success. We will help you create that vision and will ensure you get most appropriate material to support your goals, even once the online membership ends.


Once you join our retreats, you will be warmly welcomed into a community of like-minded people with whom you can network, Mastermind and bounce off ideas of. You will be inspired, motivated and make friends for life!

About the Retreat

Ultimate Personal Restoration in a Unique Boutique Spanish Finca

Experience the ultimate health, wellness and life-changing retreat in Spain with the freedom and safety of a peaceful Sanctuary environment, with no pressure, no guilt, just beauty, kindness and love. We want you to leave as the best version of yourself, simply by creating space in your life to rediscover yourself.

Amanaya lies beneath the hills and mountains of the Vall de Pop region on the Costa Blanca, away from civilization, allowing you to fully unplug.

You will indulge in an outdoor therapeutic massage, swim the in natural salted pool, have your own personal sessions in our unique wellness studio and have complete access to all of the workshops within the Amanaya retreat experience. We equip you with everything you need to strip away physical and mental limitations and return to your most authentic self.

As the name implies, Amanaya is a fused word from the two words: Ama (meaning loves in Spanish) and Naya (this is the Valencian word for outdoor sheltered terrace attached to the house). We chose to combine these two words to come up with a place of retreat (shelter) offered with much love by myself and my team!

Arrive. Breathe deeply. Recover. **

** All of the work done at Amanaya is confidential, affirmative and non-judgmental, welcoming all races, genders, sexual orientations, religions, political beliefs and nationalities.

The Amanaya experience combines a perfect niche retreat within a peaceful location providing a nurturing remedy for the body, mind and soul.

Here’s what you get:


Luxury accommodation in the Costa Blanca, Spain, the Amanaya Retreat Finca was powerfully designed to align with the natural surroundings. Private room options also available and for those who wish to have more space, we offer a one-bedroom Casita on the same site.


Fresh and healthy catering, tailored to your personal dietary needs, throughout the whole stay. This alone will change the way you look at how you fuel your body!


Professional coaching and training for your mental and physical wellbeing, creating a deeper connection. Internationally renowned teaching of Classical Pilates method, Yoga & Tai Chi Rejuvenating mindfulness practices.


Our boho-luxe accommodation is nestled into the incredible hills and woods of the Valle de Pop region, with views towards the Parc Natural de Montgo.


A multitude of optional Healing & Massage Treatments On-site.


Limited numbers of maximum 10 participants to ensure genuine support for every retreat attendee, plus 2 private coaching or personal training sessions with Anita, depending on your choice of retreat.

What’s Included:

  • 8 days / 7 nights’ accommodation at our private, luxury Mediterranean Finca
  • Complimentary Wi-fi throughout your Amanaya Retreat
  • A scrumptious breakfast and a heart-warming dinner daily, plus afternoon tea; vegetarian options and custom menus upon request (all the evening meals include Wine)
  • Full immersion in the Amanaya Daily embodiment practice (2 – 3 daily sessions including group Pilates, Yoga, Meditation and Tai-Chi sessions) PLUS specific work on the Retreat theme of your choice
  • An evening silent walk and Loving-Kindness meditation on the beach watching the sunset over the gorgeous Costa Blanca beaches
  • Nature and well-being inspired facilities and amenities, such as Pilates strength training, yoga mats and tools
  • Instruction in personal transformational tools to bring home
  • We can provide snorkelling, fishing rods and push bikes for you to book at your own leisure at no extra cost
  • All non-motorized activities such as trekking, beach walks and Denia Cave tour, a chance to swim and snorkel in the crystal-clear waters
  • A complimentary 1-hour Wellness workshop covering a topic chosen for the retreat
  • Gift bag full of eco-conscious, delightful treats, curated by Amanaya Retreats for your travels!
  • A Spanish cultural night! You are welcome to join us as a group in a Spanish cooking class with our own live entertainment to enrich your Spanish experience
  • Inclusion in Amanaya community group for integration and ongoing support for one month after you leave the retreat
  • Breakthrough to a clearer, more authentic expression of yourself


Further inclusions:

  • 1 x induction consultation (upon arrival)
  • 1 x Personalised Postural and gait analysis
  • 2 x Private Classical Pilates class on specialised Pilates equipment including Reformer, Tower, Chairs and Barrels (book upon your arrival)
  • 1 x Therapeutic Massage (book upon your arrival)


Not included:

  • All additional activities listed on itinerary
  • Flights and transport to the retreat centre
  • Insurance
  • Additional alcoholic beverages

Pricing estimates

Retreat packages start from €1,995 for 8 days (Saturday to Saturday) for a twin room en-suite bathroom.

Other accommodation options available as are rooms for single use. Please contact us for details.

Availability and prices are subject to change. We suggest you book in advance to avoid disappointment.

Quotes are valid for 14 days subject to availability.

To receive a quote for specific dates please email

Dates available are shown below. If you need to stay on, just ask and we will do our best to extend your stay.

Packages are for 8 days (Saturday to Saturday) but we have many guests for longer and are happy to accommodate shorter stays. If your flight arrives earlier than the Saturday, we would be happy to accommodate you in our accommodation and charge you proportionately.

If you are a group of a minimum of 4 people and you do not find a suitable date on our website, let us know your preferred dates and we will do our best to accommodate you.

We are exclusive allowing only small numbers of guests at any one time and do sell out quicker than most retreats.

5 Easy Steps to Book

  • Confirm your dates by completing the form below or contacting (If your preferred dates are not published on our site, please let us know in your email when you would like to have your stay with us)
  • Upon booking we will email payment instructions. We accept Credit Card and Paypal payments (+ 3%) or by bank transfer.
  • Your bookings will be confirmed on receipt of your booking form and non-refundable deposit of €395.
  • You will receive a tax invoice and your arrival details within 14 days of us receiving your deposit and final payment details due 1 month prior to your arrival.
  • We will offer a 10% discount for early bird bookings, for anyone booking and paying their deposit 31 May 2021.
  • We only have up to 10 spaces in every retreat and they are booked quickly!
  • This is not in conjunction with any other offer.

Should you wish to split your retreat payments we can offer the following:

  • Non-refundable deposit required upon booking €395
  • 50% of your retreat balance to be paid within 3 months prior to the commencement of the retreat.
  • The balance of the retreat to be paid within 30 days of the commencement of the retreat.

Booking Form

    AHA Offers

    10% DISCOUNT

    On all stays when booked with more than 4 months in advance


    Take advantage of this amazing offer and you can either share the discount with your friend or keep the discount all to yourself! It’s your call


    Choose between a Relaxing massage (1hr + value 90€) or a facial treatment (1hr + value 80€) when booking any of our retreats + a free room upgrade to Casita (according to availability on arrival!)