Getting Started

Work through the workbook and video together. We recommend having the workbook open while you watch the training so you can take notes as you go and build a clear, accurate understanding of the material before sitting the exam.

This workshop is designed for Pilates teachers in training and certified instructors who want a stronger foundation in Joseph Pilates history, Contrology, the origins of the Pilates Method, and the evolution of Classical Pilates — so you can speak with clarity, credibility, and confidence in professional settings.

What’s Included
• Enrolment form
• Pilates History Workshop Training (video lesson)
• Pilates History Workbook / Study Guide (downloadable PDF)
• NPCP-style Multiple Choice Exam (90 minutes)
• Certificate of Completion (issued upon passing)

Test Information
The exam is completed online and is designed as a true knowledge check (not a participation quiz).
• Format: Multiple choice (NPCP style)
• Time limit: 90 minutes
• Pass mark: 75%, in line with NPCP-style standards
• Results: Provided after submission

Certificate
A Certificate of Achievement will be awarded once you have completed the learning material and achieved a passing score (75% or above) on the exam.