What’s in a Circle?
What does the term ‘magic circle’ conjure up in your mind? Would it be magicians, witches and wizards? Alternatively, perhaps some kind of magical energy that transforms your body as you touch this sacred circle? Well, you are not alone. When I was first introduced to the not so ‘Magic’ Circle, it was exactly what came to my mind. I was in fact thinking, it is the last adjective I would use to describe the horrid thing! So what exactly is a magic circle in Pilates?