Returning to the Method: Why Comprehensive Pilates Education Matters
Introduction Pilates has grown rapidly over the past decade, becoming one of the most popular movement systems in the world. With this growth, however, comes a noticeable shift in how it is being taught and understood. In many spaces, Reformer classes have become the dominant or even the only expression of Pilates. While the Reformer […]
Structuring Your First Classical Equipment Workshop
Introduction Planning your first Classical Pilates equipment workshop can feel like a big leap—equal parts exciting and intimidating. You’ve studied the method, practiced endlessly, and now it’s time to step into the role of teacher-educator. But where do you start? A successful workshop isn’t about impressing your audience with everything you know. It’s about sharing […]
Postural Analysis on the Wunda Chair: A Step-by-Step Guide for Pilates Teachers
Introduction At Anita Horry Academy, we are committed to providing a deep understanding of Pilates, from its classical roots to modern advancements. In today’s educational blog we want to cover the functionality of the Wunda Chair – the piece of apparatus that Joseph Pilates designed for use at home. Lolita San Miguel, direct student of […]