Contraindications Workshop
Musculoskeletal and Joint Considerations
A comprehensive workshop for Pilates instructors to confidently work with clients who have movement restrictions due to injuries, chronic conditions, or special considerations. Learn how to ensure safe, effective movement while respecting client limitations.
Many new teachers feel uncertain when working with clients who have injuries, chronic conditions, or other physical challenges. This workshop offers clear guidelines to help instructors navigate these situations with confidence, ensuring that movement remains the goal while prioritizing safety and client well-being.
The contraindications covered in this session are drawn from the original PMA handbook, as well as my own extensive experience over 20 years in the Pilates industry. My aim is to equip you with practical knowledge that will not only enhance your teaching but also help you prepare for the National Pilates Certification Program (NPCP) exam.
Why us
Who this workshop is for
- You’re a Pilates teacher in training and you want to start strong, with habits that build real confidence from day one.
- You’re newly qualified and you’re realising that teaching real people is very different from learning a manual.
- You’re already teaching, but you know you’ve picked up a few habits that are holding you back and you want to refine your presence and professionalism.
- You want to lead classes with more clarity and authority, while still teaching with warmth and compassion.
- You want your students to feel safe, seen, and supported and you want studios to see you as a reliable, high-standard teacher.
Taught by Anita Horry NCPT® 2nd Generation Classical Pilates Teacher and Teacher Trainer PMA teacher training programme reviewer
About this course
Overview and Structure
Drawing on two decades of experience in the Pilates industry and a long-standing collaboration with the medical field, I bring a well-rounded perspective on how to approach movement safely and effectively for clients with special considerations. While I am not a medical professional, I hold a diploma in osteopathic massage and possess a deep understanding of human anatomy and movement. My role in this workshop is not to provide medical advice, but rather to highlight the importance of caution when working with certain populations, ensuring that Pilates remains both safe and effective.
If you are uncertain about any information provided in this workshop, I strongly encourage you to consult with a medical professional. Additionally, if your client has been given specific contraindications or movement recommendations by their physiotherapist, doctor, or other medical practitioner, it is imperative that you follow those instructions. Each condition can present with unique symptoms and movement restrictions, and it is essential to tailor your approach to each individual rather than applying generalized guidelines.
Workshop Structure (Video Format)
- Musculoskeletal & Joint Considerations
- Covers injuries and conditions affecting joint stability and movement, including ACL injuries, facet joint syndrome, spinal instability, hip replacements, osteoporosis, arthritis, and more.
