PROGRAMME HIGHLIGHTS
- AHA Pilates Matwork to include the use of small props to enhance the concepts of stretch, strength and control.
- AHA Pilates Comprehensive covers all large apparatus – High mat, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector.
- Supplementary training on the Toe Corrector, Foot Corrector, Ped-o-Pull, Neck Stretcher and Arm Chair included in Comprehensive.
- Students can access a designated Pilates Studio for teaching, practice and observation.
- Additional required study of functional anatomy, kinesiology and postural analysis as they relate to Pilates.
- Whilst we remain respectful and honor the work of Joe Pilates and the classical lineage, we offer the opportunity to explore different makes of equipment to further develop your understanding of the method.
- Maximum class size: 12
Functional Anatomy
This short course in functional anatomy has been created as a supplemental learning aid for students currently enrolled in the anatomy component of either the AHA Pilates Matwork Certification or the AHA Pilates Comprehensive certification.
Pilates Matwork
Our 150-hour Classical matwork course uses the historical document written by Joseph Pilates himself – “Return to Life” as a document of reference for both the sequence and the instructions, but works this alongside the teachings of both first generation Pilates Elders as well as an appreciation of current bio-mechanics.
Pilates Comprehensive
A 12-month long Teacher Certification Programme which equips the student with practical and theoretical skills needed to become a Pilates Teacher of the highest standards. The programme develops the students’ ability to learn the whole repertoire from Beginner to Advanced level whilst working on the Mat, Cadillac, Reformer, Chairs, Barrels and small equipment.
Workshops
At Anita Horry Academy, we are constantly innovating, researching and listening to all the movement industry has to offer. We cull through and select only the best information to bring to our continuing education students. Expand your repertoire, refresh your skills, and get inspired.
