AHA PILATES COMPREHENSIVE

It’s a fully comprehensive 600-hour course comprising of:

• Tutorial contact hours
• Observation hours
• Self practice
• Practice teaching
• Supported Teaching Transition
• Weekly zoom meetings to keep you accountable on your progress and additional business modules to set you for business success!

Our Pilates Comprehensive Course will teach you how to:

• Cue effectively
• Apply touch techniques
• Learn workout composition for personal and group training
• Develop dynamic programmes in a studio environment
• Put theory into practice and identify the correct postural analysis during movement
• Learn a fully comprehensive list of exercises plus modifications for specific body types, postural issues and conditions
• Use of specific equipment to enhance, support and intensify strength and flexibility exercises
• Use small props to enhance torso stability and strength and for peripheral extremity conditioning, flexibility, joint stability, balance & coordination
• Communicate effectively and develop amazing observational skills
• Create effective verbal cues and imagery for performance enhancement and client motivation
• Create beginner, intermediate and advanced powerful workouts
  layer exercise in order to create an effective programme for the student
• Develop dynamic programmes in a pilates studio environment, greet clients and modify exercises for people with injuries

AHA Pilates Comprehensive Teacher Training Experience on the Costa Blanca, Spain

Location: Tutorials held at the Pilates Centre in Jalon, a quaint Spanish town situated between Valencia and Alicante, with Denia—famous for its ferry connections to Ibiza and the Balearic Islands—nearby.

State-of-the-Art Studio: Fully equipped with Classical and Contemporary Pilates apparatus, providing everything you need for a professional and seamless training experience.

Accommodation:

• Stay at our retreat finca on a comfortable bed-and-breakfast shared basis.
• Rooms are shared by a maximum of two participants, each with an en-suite bathroom.
• Should you wish to reserve a private room, this can be arranged for a small additional fee.
• The finca accommodates up to 10 guests, fostering a supportive and close-knit community.

Daily Support:

• Transportation provided between the finca and studio each day.
• Assistance with acquiring daily provisions for meal preparation after training sessions.
• Transport from the airports or train stations to the retreat finca and back is not included.

Relaxation and Wellness:

• Access to on-site facilities, including a saltwater pool and fully equipped gym.
• Beautiful gardens to relax in and soak up the sun.
• Availability of a professional massage therapist for treatments after intensive training days.

Explore Your Stay:

To learn more about the finca and its amenities, visit www.amanaya.es.

This unique combination of top-tier training, comfortable accommodations, and wellness amenities ensures a well-rounded and inspiring learning experience, preparing you for success in your Pilates teaching career.